Laura Egerton

Tell us a little bit about yourself. 

Hi my name is Laura, I’m 26 years old, i moved to the GC from the UK in 2008. Im a personal trainer and my passion is health and fitness. I love sunrises, the ocean and sand between my toes. I’m a proud mumma of my 2 fur babies loui and bob. 

Who or what inspires you?

My mum inspires Me every day, she’s fit, healthy, and strong. If I can be anything like the woman she is today when I am older I’ll be one happy gal. 

How did you get into personal training?

I got into health and fitness when I was 14 years old. My mum joined the gym and dragged me along with her and I fell in love with health and fitness ever since, i studied my cert 3 and 4 in school and started work at Goodlife straight from school in 2011. I have now been a personal trainer for 9 years and couldn’t imagine doing anything els! Helping people become the best version of themselves is what I love to do and knowing that I’m making a difference every day in peoples lives. 

What has been your proudest moment?

Becoming an Aunty is my proudest moment yet, everything I do now I think of making him proud and I can’t wait to have children of my own! 

If you could give your younger self any advice, what would it be?

If I could give any advice to my younger self it would be to follow your dreams, don’t let people’s negativity bring you down, believe in yourself and always wear sunscreen 😂

What are you grateful for?

I’m grateful for my parents for brining our family to Australia, this is where I was suppose to be. Having such a close family and a partner that always supports me in everything I do. 

What is your favourite quote or mantra?

 “Have courage and be kind” (From Cinderella) Lol 

Something that made you smile recently

 I met my dogs puppies and they were the cutest little pups ever! Puppies always make me smile!