Blog

  • Marine Biologist ~ Shari Kempshall

    I have battled with PTSD and anxiety over the past year and I can happily say I’m in a pretty solid place right now through acknowledging what my body and mind needs, and going to therapy. I think mental health used to be something that was extremely taboo to talk about, however there are so many incredible people breaking down those barriers and making everyone feel more comfortable about talking about it.